Vicki 72's Journal, 04 April 2012

Weigh In record (no journal entry) for 04 April 2012
220.4 lb Lost so far: 17.6 lb.    Still to go: 70.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2012:
520 kcal Fat: 45.83g | Prot: 22.47g | Carb: 7.32g.   Breakfast: Whipped Cream (Pressurized). Lunch: chicken lunch meat. Dinner: bbq, pork. Snacks/Other: coconut oil, Whipping Cream. more...
losing 8.4 lb a week

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