|
cool!
|
202.2 lb
Lost so far: 7.0 lb.
Still to go: 202.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 April 2012:
|
1862 kcal
|
Fat: 76.95g | Prot: 90.83g | Carb: 209.15g.
Breakfast: Whey Protein Powder - Chocolate, 1% Fat Milk. Lunch: Diet Coke (Can), Crunchy Cheetos, Classic Melts Four Cheese Shredded, Bun Length Hot Dog, Hot Dog Buns. Dinner: Medium Picante Sauce, Crab Deli Delights, Slenderize - Blueberry Raspberry, Pears, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Snacks/Other: Almonds. more...
|
|
2609 kcal
|
Activities & Exercise:
elliptical - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
|
losing 11.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lightfield's weight history
|