Brooke2713's Journal, 24 March 2010

Weigh In record (no journal entry) for 24 March 2010
124.0 lb Lost so far: 32.2 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 March 2010:
1507 kcal Fat: 36.22g | Prot: 93.74g | Carb: 211.91g.   Breakfast: Meal Starters Grillers Recipe Crumbles, white corn tortillas, Moist Supreme Devil's Food Cake Mix. Lunch: Veggie Grillers Original, Cooked Mushrooms (from Fresh, Fat Not Added in Cooking), Rice Cakes - Chocolate Crunch. Dinner: Skillets Grilled Chicken and Vegetables. Snacks/Other: Deli Fresh Honey Smoked Shaved Turkey Breast. more...
1807 kcal Activities & Exercise: Housework - 3 hours, Resting - 6 hours, Sleeping - 9 hours, Sitting - 5 hours, Standing - 1 hour. more...
on diet Brooke's Baby Weight   losing 3.5 lb a week

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