CabinFever's Journal, 21 August 2017

252.6 lb Lost so far: 37.0 lb.    Still to go: 53.6 lb.    Diet followed reasonably well.

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1600 kcal

Fat: 75.79g | Prot: 185.19g | Carb: 37.72g.   Lunch: Hormel Sliced Pepperoni, Nasoya Pasta Zero Shirataki Spaghetti, Simply Nature Marinara Sauce. Dinner: Steak (Lean Only Eaten). Snacks/Other: Cheese, So Delicious Coconut Milk Unsweetened Vanilla, Cucumber (Peeled), Crazy Richard's Pure PB+. more...

3711 kcal

Activities & Exercise: Bike - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...