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Period bloating this week, yuck.
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154.0 lb
Lost so far: 14.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2012:
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1624 kcal
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Fat: 70.46g | Prot: 79.80g | Carb: 175.96g.
Breakfast: Coffee (Brewed From Grounds), half and half, water, egg, Bacon (Cured, Pan-Fried, Cooked), Natural String Cheese Part Skim. Lunch: blue cheese crumbles, vinag, red onion, bacon bits, sunflower seeds, onion, parmesan cheese, black olive, Lettuce, earl grey tea. Dinner: basmati rice, naan, chicken masala. Snacks/Other: hersheys kiss, orange, quaker chewy peanut. more...
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2353 kcal
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Activities & Exercise:
Shopping - 45 minutes, Walking (brisk) - 4/mph - 45 minutes, Desk Work - 8 hours, Driving - 1 hour and 30 minutes, Resting - 5 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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