klbarcaskey's Journal, 04 April 2012

Weigh In record (no journal entry) for 04 April 2012
138.4 lb Lost so far: 7.6 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 April 2012:
2393 kcal Fat: 104.49g | Prot: 98.00g | Carb: 184.86g.   Breakfast: rockstar. Lunch: tortillas, chicken, sour cream. Dinner: pizza hut large, tom collins. more...
1529 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
on diet low calorie diet   losing 6.1 lb a week

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alsoquaint updated their Exercise Diary.
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