klbarcaskey's Journal, 04 April 2012

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Weigh In record (no journal entry) for 04 April 2012

138.4 lb Lost so far: 7.6 lb. Still to go: 13.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 April 2012:

2393 kcal

Fat: 104.49g | Prot: 98.00g | Carb: 184.86g. Breakfast: rockstar. Lunch: sour cream, chicken, tortillas. Dinner: tom collins, pizza hut large. more...

1529 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

losing 6.3 lb a week

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klbarcaskey's Journal, 04 April 2012

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