Weigh In record (no journal entry) for 04 April 2012
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195.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 April 2012:
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1373 kcal
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Fat: 101.46g | Prot: 76.07g | Carb: 49.31g.
Breakfast: focaccia, Butter, Turkey Bacon Oscar Mayer. Lunch: Chef Deluxe Salad. Snacks/Other: Roasted Salted Almonds, Smokehouse Almonds. more...
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losing 1.4 lb a week
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