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sunnykate
Journal
04 Apr 12
sunnykate's Journal, 04 April 2012
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feeeling sad and tired - mexican seemed like just the pick up i needed but no more for the week.
124.4 lb
Lost so far:
0 lb
.
Still to go:
14.4 lb
.
Diet followed poorly.
Diet Calendar
Entries for 04 April 2012:
1367 kcal
Fat: 37.41g | Prot: 54.32g | Carb: 105.10g.
Breakfast:
arnold sandwich thin, cheddar cheese, Diet Coke.
Lunch:
honeybaked ham turkey, Shrimp spaghetti, diet coke, fiber one oats and peanut butter.
Dinner:
almonds, red wine.
more...
1422 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours.
more...
gaining 5.6 lb a week
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