sunnykate's Journal, 04 April 2012

feeeling sad and tired - mexican seemed like just the pick up i needed but no more for the week.
124.4 lb Lost so far: 0 lb.    Still to go: 14.4 lb.    Diet followed poorly.

Diet Calendar Entries for 04 April 2012:
1367 kcal Fat: 37.41g | Prot: 54.32g | Carb: 105.10g.   Breakfast: arnold sandwich thin, cheddar cheese, Diet Coke. Lunch: honeybaked ham turkey, Shrimp spaghetti, diet coke, fiber one oats and peanut butter. Dinner: almonds, red wine. more...
1422 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...
gaining 5.6 lb a week

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