IRISHHEART's Journal, 04 April 2012

Weigh In record (no journal entry) for 04 April 2012
218.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2012:
1125 kcal Fat: 38.91g | Prot: 44.32g | Carb: 123.96g.   Breakfast: Cheddar Cheese, Cremora Non-Dairy Coffee Creamer, Agave Nectar, Egg Beaters southwest. Lunch: BACON PIZZA. Dinner: Chicken & Sausage Gumbo Soup, Sweet or Dark Chocolate, Beer. more...
on diet IRISHHEART's own diet  

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IRISHHEART recorded a Weigh In at 223.0 lb.
IRISHHEART recorded a Weigh In at 226.0 lb.
IRISHHEART recorded a Weigh In at 226.0 lb.
IRISHHEART recorded a Weigh In at 226.0 lb.

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Medifast Recent Activity

Jlb650 updated their Food Diary.
Dzewski recorded a Weigh In at 265.4 lb.
bella602 recorded a Weigh In at 192.0 lb.
Creedom submitted a diet Tip.
Liz Divine recorded a Weigh In at 243.8 lb.
raitchison recorded a Weigh In at 218.0 lb.
kbaer01 recorded a Weigh In at 250.0 lb.
QuebecGirl recorded a Weigh In at 218.2 lb.