IRISHHEART's Journal, 04 April 2012

Weigh In record (no journal entry) for 04 April 2012
218.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2012:
1125 kcal Fat: 38.91g | Prot: 44.32g | Carb: 123.96g.   Breakfast: Egg Beaters southwest, Agave Nectar, Cremora Non-Dairy Coffee Creamer, Cheddar Cheese. Lunch: BACON PIZZA. Dinner: Chicken & Sausage Gumbo Soup, Beer, Sweet or Dark Chocolate. more...
on diet IRISHHEART's own diet  



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