Weigh In record (no journal entry) for 04 April 2012
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218.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2012:
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1125 kcal
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Fat: 38.91g | Prot: 44.32g | Carb: 123.96g.
Breakfast: Cheddar Cheese, Cremora Non-Dairy Coffee Creamer, Agave Nectar, Egg Beaters southwest. Lunch: BACON PIZZA. Dinner: Chicken & Sausage Gumbo Soup, Beer, Sweet or Dark Chocolate. more...
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steady weight
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IRISHHEART's weight history
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