dcabusas's Journal, 04 April 2012

Weigh In record (no journal entry) for 04 April 2012
206.2 lb Lost so far: 1.8 lb.    Still to go: 31.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2012:
1860 kcal Fat: 71.48g | Prot: 60.38g | Carb: 251.50g.   Breakfast: Blueberries (Unsweetened, Frozen), Syrup: Sugar Free, Blueberry Pancakes, Coffee (Brewed From Grounds), Cream (Half & Half), Organic Turbinado Raw Cane Sugar. Lunch: Fuji Apples, All Natural Low Fat Wisecrackers Crackers - Roasted Garlic with Rosemary, Indian Fare Dal Makhani. Dinner: Strawberries, Gourmet Chicken Meatballs (Sun-Dried Tomatoes, Basil & Provolone), Rosemary Rolls, Baby Spinach, Roasted Vegetables, Chunky Blue Cheese Dressing, Avocados. Snacks/Other: Bread Pudding. more...
on diet dcabusas's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dcabusas's own diet



dcabusas's weight history


dcabusas's Recent Activity

dcabusas's Own Activity

dcabusas recorded a Weigh In at 205.8 lb.

dcabusas's Buddies

No recent activity.

Other Member Diet Recent Activity

GmaCat recorded a Weigh In at 146.0 lb.
lala71 recorded a Weigh In at 143.2 lb.
janecanada recorded a Weigh In at 158.0 lb.
MaggieKav updated their Exercise Diary.
path doctor updated their Food Diary.
BornToSing updated their Food Diary.
superdeek recorded a Weigh In at 165.4 lb.
Unclefattie updated their Food Diary.