dcabusas's Journal, 04 April 2012

Weigh In record (no journal entry) for 04 April 2012
206.2 lb Lost so far: 1.8 lb.    Still to go: 31.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2012:
1860 kcal Fat: 71.48g | Prot: 60.38g | Carb: 251.50g.   Breakfast: Cream (Half & Half), Blueberries (Unsweetened, Frozen), Organic Turbinado Raw Cane Sugar, Blueberry Pancakes, Coffee (Brewed From Grounds), Syrup: Sugar Free. Lunch: Indian Fare Dal Makhani, All Natural Low Fat Wisecrackers Crackers - Roasted Garlic with Rosemary, Fuji Apples. Dinner: Roasted Vegetables, Gourmet Chicken Meatballs (Sun-Dried Tomatoes, Basil & Provolone), Chunky Blue Cheese Dressing, Rosemary Rolls, Baby Spinach, Strawberries, Avocados. Snacks/Other: Bread Pudding. more...
on diet dcabusas's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dcabusas's own diet



dcabusas's weight history


dcabusas's Recent Activity

dcabusas's Own Activity

No recent activity.

dcabusas's Buddies

No recent activity.

Other Member Diet Recent Activity

nechap recorded a Weigh In at 138.6 lb.
BearMountain recorded a Weigh In at 254.0 lb.
twhite36311 recorded a Weigh In at 230.5 lb.
miranda norman recorded a Weigh In at 272.0 lb.
jwill77nc2 supported hoosier436's Journal Entry.
pmjeff21 recorded a Weigh In at 188.6 lb.
kkrase recorded a Weigh In at 178.6 lb.
apa1069 recorded a Weigh In at 211.2 lb.