dcabusas's Journal, 04 April 2012

Weigh In record (no journal entry) for 04 April 2012
206.2 lb Lost so far: 1.8 lb.    Still to go: 31.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2012:
1860 kcal Fat: 71.48g | Prot: 60.38g | Carb: 251.50g.   Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds), Organic Turbinado Raw Cane Sugar, Blueberry Pancakes, Syrup: Sugar Free, Blueberries (Unsweetened, Frozen). Lunch: All Natural Low Fat Wisecrackers Crackers - Roasted Garlic with Rosemary, Fuji Apples, Indian Fare Dal Makhani. Dinner: Rosemary Rolls, Chunky Blue Cheese Dressing, Avocados, Roasted Vegetables, Baby Spinach, Gourmet Chicken Meatballs (Sun-Dried Tomatoes, Basil & Provolone), Strawberries. Snacks/Other: Bread Pudding. more...
on diet dcabusas's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dcabusas's own diet



dcabusas's weight history


dcabusas's Recent Activity

dcabusas's Own Activity

No recent activity.

dcabusas's Buddies

No recent activity.

Other Member Diet Recent Activity

Judy71 recorded a Weigh In at 141.1 lb.
djones73 recorded a Weigh In at 192.4 lb.
TonyFar updated their Food Diary.
JustDoIt4444 recorded a Weigh In at 105.2 lb.
its_time_to_change joined group 30's with 50-100 lbs to Lose.
snezica updated their Food Diary.
Joanne Dile recorded a Weigh In at 100.0 lb.
paolo recorded a Weigh In at 200.8 lb.