dcabusas's Journal, 04 April 2012

Weigh In record (no journal entry) for 04 April 2012
206.2 lb Lost so far: 1.8 lb.    Still to go: 31.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2012:
1860 kcal Fat: 71.48g | Prot: 60.38g | Carb: 251.50g.   Breakfast: Syrup: Sugar Free, Blueberry Pancakes, Coffee (Brewed From Grounds), Cream (Half & Half), Blueberries (Unsweetened, Frozen), Organic Turbinado Raw Cane Sugar. Lunch: Fuji Apples, All Natural Low Fat Wisecrackers Crackers - Roasted Garlic with Rosemary, Indian Fare Dal Makhani. Dinner: Gourmet Chicken Meatballs (Sun-Dried Tomatoes, Basil & Provolone), Roasted Vegetables, Baby Spinach, Rosemary Rolls, Strawberries, Chunky Blue Cheese Dressing, Avocados. Snacks/Other: Bread Pudding. more...
on diet dcabusas's own diet  



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BussoBoy recorded a Weigh In at 149.9 lb.
EliasMaromba recorded a Weigh In at 152.1 lb.
jnix911 supported HCB's Journal Entry.
Dontaskm recorded a Weigh In at 102.7 lb.
derekfitt recorded a Weigh In at 205.0 lb.
Mikaelle Natsuki recorded a Weigh In at 86.0 lb.
philmck commented on Frosty Heimdall's Weigh In.
kennethhartley recorded a Weigh In at 207.8 lb.