RikuHearts's Journal, 04 April 2012

Weigh In record (no journal entry) for 04 April 2012
231.5 lb Lost so far: 18.5 lb.    Still to go: 31.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2012:
1413 kcal Fat: 62.48g | Prot: 56.97g | Carb: 173.72g.   Breakfast: Pop Tarts Frosted Cherry. Lunch: peanuts. Dinner: Pineapple tidbits, Chuck Roast. more...
losing 2.0 lb a week

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