Weigh In record (no journal entry) for 04 April 2012
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262.0 lb
Lost so far: 28.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2012:
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1916 kcal
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Fat: 54.14g | Prot: 127.90g | Carb: 225.19g.
Breakfast: frozen waffles, D-Lights Turkey Sausage Whole Grain Bagel. Lunch: Cafe Steamers Chicken Margherita. Dinner: sweet baby ray's, waffle fries, chicken breast. Snacks/Other: sushi, Granola thins(Nature Valley). more...
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steady weight
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roscoe350's weight history
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