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I guess I failed on my challenge as I wasn't here for check in yesterday. I was away from home all day, but I did still eat ON plan.
Went to the doctors yesterday for a check up on some elevated blood work and everything now is within the normal ranges. YAHOO!!!! She wants to start reducing some of the meds and hopefully get me off them totally. I am excited!!!!! BP meds for one and welbutrin for the other. If that happens, I will be presciption meds free. She thinks it is the Food Grade Hydrogen Proxide Therapy that is doing it. I am really excited that I may be med free. I am so fortunate to have a doctor that is so open about things like this and Atkins. Many doctors would discourage people from even trying something different.
Hope all are well and happy.:)
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158.0 lb
Lost so far: 14.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2012:
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778 kcal
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Fat: 66.80g | Prot: 29.31g | Carb: 22.00g.
Breakfast: pepper, Salt, Eggs, Butter, Bread (LC-Atkins Friendly), Hidden Carbs (Meds), Splenda, Water (9-11), Heavy cream (Tbls). Lunch: Ken's Steak House Greek Dressing, Feta, Water. Snacks/Other: Tomatoes, Cucumber, Radish, Mushrooms, Onion, Organic Fresh Herb Salad. more...
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gaining 0.6 lb a week
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 Comments
Isn't that the truth about doctors. Glad you have one that is on your side. I am going to discuss getting off my Cymbalta next time I see mine.
04 Apr 12 by member: karenagain
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AWESOME! Congratulations! I hope to get off some of my meds in the future as well. I have only just started, 1 week in, lol
I hope my doctor is as receptive as yours!!!
04 Apr 12 by member: Coffee Lover123
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karenagain, best of luck to you and I will keep my fingers crossed for you. I am very thankful that I found Kathy, she truely is a gem of a doc. Best of luck to you.:)
04 Apr 12 by member: LauPug1
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Coffee Lover123, as time goes on, I'm sure you will be able to get them lowered to start. That is how it has gone for me. Week one, wow, that is wonderful. Keep up the fantastic work. Remember, YOU are worth it!!! Have a wonderful day.:)
04 Apr 12 by member: LauPug1
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