inmsweantitrust's Journal, 04 April 2012

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Weigh In record (no journal entry) for 04 April 2012

319.8 lb Lost so far: 2.8 lb. Still to go: 119.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 April 2012:

2019 kcal

Fat: 37.40g | Prot: 76.79g | Carb: 339.59g. Breakfast: Fruit 'n Yogurt Parfait, Orange Juice, Bacon, Egg & Cheese McGriddles. Lunch: White Rice, Sesame Chicken. Dinner: Sushi. more...

3534 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 5.6 lb a week

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inmsweantitrust's Journal, 04 April 2012

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