Weigh In record (no journal entry) for 04 April 2012
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219.0 lb
Lost so far: 26.0 lb.
Still to go: 9.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 April 2012:
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1379 kcal
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Fat: 75.81g | Prot: 41.76g | Carb: 107.35g.
Breakfast: coffee, cream. Lunch: pepperoni stick hormel, ranch, cheddar cheese, oscar mayer bacon, californis blend. Dinner: parmesan noodles, stouffers salisbury steak. Snacks/Other: chocovine. more...
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losing 8.4 lb a week
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