Nitara's Journal, 04 April 2012

Weigh In record (no journal entry) for 04 April 2012
163.1 lb Lost so far: 6.6 lb.    Still to go: 19.8 lb.    Diet followed 100%.

Diet Calendar Entry for 04 April 2012:
351 kcal Fat: 25.42g | Prot: 13.99g | Carb: 18.74g.   Breakfast: Tasty Cheddar. Lunch: lettuce, avocados, tomatos. Snacks/Other: Advantage Chocolate and Orange. more...
on diet Atkins  

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Nitara's Buddies

ndubbs87 recorded a Journal Entry and a Weigh In at 167.2 lb.
rudawg7890 updated their Food Diary.

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Lori in Lakewood commented on their Weigh In.
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ShyGuy commented on their Journal Entry.
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vera3625 recorded a Weigh In at 290.8 lb.
Treasurehunter3754 recorded a Weigh In at 165.0 lb.
olamina recorded a Weigh In at 152.0 lb.
Carmenjo supported rnbigguy's Weigh In.