aeagle73's Journal, 24 March 2010

Weigh In record (no journal entry) for 24 March 2010
134.0 lb Lost so far: 7.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 March 2010:
1216 kcal Fat: 34.44g | Prot: 45.55g | Carb: 186.48g.   Lunch: Low Fat Vegetarian Garden Vegetable Soup, Caesar Salad (Half Portion), Whole Grain Baguette. Dinner: Roasted Red Pepper Hummus, Pretzel Crisps. Snacks/Other: Fat Free Light Creamy Vanilla Yogurt, Unsweetened Whole Frozen Strawberries, Milk (Nonfat). more...
2384 kcal Activities & Exercise: Sitting - 5 hours, Standing - 12 hours, Resting - 30 minutes, Sleeping - 6 hours and 30 minutes. more...
on diet aeagle73's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for aeagle73's own diet



aeagle73's weight history


aeagle73's Recent Activity

aeagle73's Own Activity

aeagle73 recorded a Weigh In at 144.8 lb.
aeagle73 recorded a Weigh In at 147.2 lb.

aeagle73's Buddies

No recent activity.

Other Member Diet Recent Activity

Bry-Guy updated their Exercise Diary.
cc_ndpatacsil recorded a Weigh In at 229.8 lb.
Instantcrazy commented on wholefoodnut's Journal Entry.
rjhklein recorded a Weigh In at 194.4 lb.
Oostertag updated their Food Diary.
enelde recorded a Weigh In at 163.1 lb.
mfoley08 recorded a Weigh In at 227.0 lb.
wholefoodnut commented on their Journal Entry.