aeagle73's Journal, 24 March 2010

Weigh In record (no journal entry) for 24 March 2010
134.0 lb Lost so far: 7.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 March 2010:
1216 kcal Fat: 34.44g | Prot: 45.55g | Carb: 186.48g.   Lunch: Low Fat Vegetarian Garden Vegetable Soup, Whole Grain Baguette, Caesar Salad (Half Portion). Dinner: Roasted Red Pepper Hummus, Pretzel Crisps. Snacks/Other: Milk (Nonfat), Unsweetened Whole Frozen Strawberries, Fat Free Light Creamy Vanilla Yogurt. more...
2384 kcal Activities & Exercise: Sitting - 5 hours, Standing - 12 hours, Resting - 30 minutes, Sleeping - 6 hours and 30 minutes. more...
on diet aeagle73's own diet  

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aeagle73 joined group 40's with under 10 lbs to Lose.
aeagle73 recorded a Weigh In at 147.0 lb.
aeagle73 recorded a Weigh In at 147.0 lb.
aeagle73 recorded a Weigh In at 149.0 lb.

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