Sara Collins's Journal, 04 April 2012

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Weigh In record (no journal entry) for 04 April 2012

119.7 lb Lost so far: 0 lb. Still to go: 4.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 April 2012:

1114 kcal

Fat: 28.34g | Prot: 112.65g | Carb: 117.85g. Breakfast: Beef Jerky, 100% Whole Wheat Bread, Whipped Butter Salted. Lunch: Chicken Breast, Fuji Apples. Dinner: Navels Oranges , Atlantic Salmon (Farmed). Snacks/Other: Fuji Apples. more...

1579 kcal

Activities & Exercise: Swimming (fast) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 9.1 lb a week

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Sara Collins's Journal, 04 April 2012

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