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Sheanaj's Journal, 24 March 2010
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Weigh In record (no journal entry) for 24 March 2010
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136.0 lb
Lost so far: 9.0 lb.
Still to go: 26.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 March 2010:
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1562 kcal
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Fat: 119.23g | Prot: 81.60g | Carb: 35.67g.
Breakfast: Canned Pumpkin, cinnamon, butter, egg, flax seed, coffee, splenda, baking powder. Lunch: cheddar cheese, asparagus, ground turkey. Dinner: chicken leg, asparagus, butter, black pepper, olive oil, garlic salt, tequila, cumin. Snacks/Other: cream, celery, pork rinds, black olive, diet root beer. more...
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 Comments
You go, girl! WOw... 9 lbs. I am SO proud of you and your accomplishments. Plus, thanks for the kind words. You rock!
~Suzie
26 Mar 10 by member: suziem
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