madaboutmoose's Journal, 04 February 2012

I'm taking this weigh in ... cause I at Thai food tonight and I'll be eating pizza tomorrow!! We all know what that means ...
192.2 lb Lost so far: 67.0 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 February 2012:
690 kcal Fat: 25.54g | Prot: 47.19g | Carb: 76.42g.   Breakfast: sandwich thin, Best Foods Low Fat Mayonnaise, eggs, Sliced Hickory Smoked Boneless Ham, white american cheese. Lunch: Chicken Fajita Pita (No Salsa). Snacks/Other: Mini - Crunchy Peanut Butter. more...
2866 kcal Activities & Exercise: Shopping - 1 hour, Sitting - 4 hours, Precor Elliptical - 30 minutes, Resting - 8 hours, Sleeping - 8 hours, Desk Work - 2 hours and 30 minutes. more...
losing 26.6 lb a week

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Comments 
Alright!!!!! That is AWESOME!! Good for you, Carol, I would also!!!!! 
04 Feb 12 by member: ctlss
Oh my word you lost 4 stinkin' pounds today!!! Wow!!! 
04 Feb 12 by member: ctlss
LOL!!! No I didn't really lose 4 lbs ... the darn scale is just psychotic. But when it says a low number I take it!!! It is good for my frame of mind.  
04 Feb 12 by member: madaboutmoose
HOLY MOLY! I would take it too.... 4 lbs!!! Woot! Woot!  
05 Feb 12 by member: Mom2Boxers
A low number is a good number! :) Let's just say you lost 4 lbs anyways. :D 
05 Feb 12 by member: kingkeld
Hope you had fun last night!! 
05 Feb 12 by member: chattycathy1955
Yep I'd take that for sure..I am going to restart Monday..as today is going to be pizza tonight and our suicide brunch today...cause I have my taste buds back...LOL...have a great day...:O) 
05 Feb 12 by member: BHA
Way nice, Carol. You're doing AMAZING. I'd take that too. Congratulations! 
05 Feb 12 by member: Helewis
Fantastic! I always go with the low number-it's just as real as any of the others. Have a great day!  
05 Feb 12 by member: Densible
Low #s are GREAT #s... Way to go, lady! 
05 Feb 12 by member: ZippyDani
Hope you are having a fantabulous Sunday, my sweet, willowy, awesome, beautiful friend!! Love ya. Hugs! 
05 Feb 12 by member: ctlss
seriously?? the only time I see a 4 pound swing is up...you are doing great!! 
06 Feb 12 by member: sharonfriz
Serious good times ahead, sold habits backing you up. Hope you enjoy yourself Carol. ;-) 
06 Feb 12 by member: Bible Bliss

     
 

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