dogjogger's Journal, 24 March 2010

Weigh In record (no journal entry) for 24 March 2010
185.8 lb Lost so far: 22.2 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2010:
1983 kcal Fat: 52.50g | Prot: 92.36g | Carb: 176.01g.   Breakfast: Light Multigrain English Muffin, Organic Almond Butter smooth unsalted, Just Blueberry. Lunch: Boneless Skinless Chicken Breast, Bread Stuffing, Shrimp Lo Mein, Nonfat Plain Greek Yogurt, Baby-Cut Carrots, Ferrero Rocher Hazelnut Chocolates, Navels Oranges, Clementines. Dinner: Beef Filet Mignon, Red Potatoes. Snacks/Other: American Bitter. more...
on diet dogjogger's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dogjogger's own diet



dogjogger's weight history


dogjogger's Recent Activity

dogjogger's Own Activity

No recent activity.

dogjogger's Buddies

No recent activity.

Other Member Diet Recent Activity

Shnookie Bum recorded a Weigh In at 150.8 lb.
Kppgreen recorded a Journal Entry and a Weigh In at 145.4 lb.
AKWay recorded a Weigh In at 136.6 lb.
Sugar Waffle supported ImLaura's Journal Entry.
Rob8532 recorded a Weigh In at 186.8 lb.
Mj1014 recorded a Journal Entry and a Weigh In at 189.8 lb.
Wendydashner recorded a Weigh In at 201.0 lb.
haberaj recorded a Weigh In at 253.5 lb.