pat g's Journal, 03 April 2012

Weigh In record (no journal entry) for 03 April 2012
138.8 lb Lost so far: 19.0 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 April 2012:
942 kcal Fat: 27.29g | Prot: 50.54g | Carb: 125.54g.   Breakfast: 1% lowfat milk cocoa and sugar mix, blueberry muffin. Lunch:  breadstick. Dinner: taco bell soft shell chicken taco, diet coke, almonds. Snacks/Other: lucerne light string cheese. more...
1772 kcal Activities & Exercise: Pilates - 1 hour and 10 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
on diet pat g's own diet   gaining 4.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


pat g's weight history

pat g's Recent Activity

pat g's Own Activity

No recent activity.

pat g's Buddies

No recent activity.

Other Member Diet Recent Activity

Ibeeoliver commented on Rckc's Journal Entry.
craigburdette updated their Exercise Diary.
IIIamJameson updated their Food Diary.
Guntery recorded a Weigh In at 116.8 lb.
Keddie recorded a Weigh In at 235.6 lb.
xgalaxy recorded a Weigh In at 185.2 lb.
bbqking updated their Exercise Diary.
SjF60 supported mattstoc's Journal Entry.