pat g's Journal, 03 April 2012

Weigh In record (no journal entry) for 03 April 2012
138.8 lb Lost so far: 19.0 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 April 2012:
942 kcal Fat: 27.29g | Prot: 50.54g | Carb: 125.54g.   Breakfast: 1% lowfat milk cocoa and sugar mix, blueberry muffin. Lunch:  breadstick. Dinner: taco bell soft shell chicken taco, diet coke, almonds. Snacks/Other: lucerne light string cheese. more...
1772 kcal Activities & Exercise: Pilates - 1 hour and 10 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
on diet pat g's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for pat g's own diet



pat g's weight history


pat g's Recent Activity

pat g's Own Activity

pat g updated their Exercise Diary.
pat g recorded a Weigh In at 149.0 lb.
pat g updated their Food Diary.

pat g's Buddies

BillyLoneWolf recorded a Weigh In at 181.0 lb.

Other Member Diet Recent Activity

debrafrederick supported wannabhealthier's Journal Entry.
Freebo recorded a Weigh In at 342.2 lb.
gdelacruzjr recorded a Journal Entry and a Weigh In at 152.2 lb.
Bordeaux3942 supported razzyfailagao's Weigh In.
Chrisjea updated their Exercise Diary.
Luke Lewiston recorded a Weigh In at 188.1 lb.
Chriscee63 recorded a Weigh In at 166.2 lb.
PrincessDreams recorded a Weigh In at 228.8 lb.