Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
pat g
Journal
03 Apr 12
pat g's Journal, 03 April 2012
pat g's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 April 2012
138.8 lb
Lost so far:
19.0 lb
.
Still to go:
3.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 April 2012:
942 kcal
Fat: 27.29g | Prot: 50.54g | Carb: 125.54g.
Breakfast:
blueberry muffin, 1% lowfat milk cocoa and sugar mix.
Lunch:
breadstick.
Dinner:
almonds, diet coke, taco bell soft shell chicken taco.
Snacks/Other:
lucerne light string cheese.
more...
1772 kcal
Activities & Exercise:
Pilates - 1 hour and 10 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
gaining 4.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
pat g's weight history
view complete history