Weigh In record (no journal entry) for 03 April 2012
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203.0 lb
Lost so far: 38.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2012:
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1529 kcal
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Fat: 59.65g | Prot: 119.23g | Carb: 134.29g.
Breakfast: hard boiled egg. Lunch: sandwich thin, special k bar, apple, roasted red pepper, mayo with olive oil, tuna canned in water, coleslaw. Dinner: coleslaw, shredded cheddar cheese, smart ground, romain lettuce, latortilla factory tortilla. Snacks/Other: sugar free jello, sugar free york peppermint patties. more...
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steady weight
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