rileytpacheco's Journal, 24 March 2010

Weigh In record (no journal entry) for 24 March 2010
290.0 lb Lost so far: 0 lb.    Still to go: 74.0 lb.    Diet followed poorly.

Diet Calendar Entries for 24 March 2010:
2388 kcal Fat: 95.79g | Prot: 106.23g | Carb: 266.44g.   Lunch: Southwest Chicken Tornados. Dinner: Spicy Honey Barbecue Sauce, Whole Grain Breaded White Meat Chicken Nugget Shaped Patties, Cheddar Cheese, Chicken Chili. Snacks/Other: Cheddar Simply Chex, Ranchero Beef & Cheese Tornados, Cheesy Pepper Jack Tornados, NOS Energy Drink - Sugar Free, Sugar Free French Vanilla Coffee Creamer. more...
3791 kcal Activities & Exercise: Custom Stationary Bike - 4 minutes, Custom Treadmill - 15 minutes, Custom Stairclimber - 5 minutes, Custom GPS - 41 minutes, Resting - 17 hours and 10 minutes, Sleeping - 5 hours and 45 minutes. more...
losing 0.9 lb a week

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