BuffyBear's Journal, 03 April 2012

Weigh In record (no journal entry) for 03 April 2012
166.0 lb Lost so far: 20.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2012:
1287 kcal Fat: 89.83g | Prot: 87.60g | Carb: 33.24g.   Breakfast: egg, half and half, half and half, brewed coffee, brewed coffee. Lunch: roast beef, Dole Salad, cheese, hard boiled egg, Feta Dressing. Dinner: ground turkey, rutabaga, butter, asparagus, broccoli, cauliflower. Snacks/Other: brewed coffee, brewed coffee, half and half, half and half. more...
on diet Atkins   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



BuffyBear's weight history


BuffyBear's Recent Activity

BuffyBear's Own Activity

BuffyBear recorded a Weigh In at 164.0 lb.
BuffyBear updated their Food Diary.
BuffyBear commented on cpmodem's Journal Entry.
BuffyBear commented on wholefoodnut's Journal Entry.

BuffyBear's Buddies

ctlss supported MyDietDiary's Weigh In.
northernmusician commented on their Journal Entry.
ClassicRocker commented on their Journal Entry.
DairyKing commented on ClassicRocker's Journal Entry.

Other Member Diet Recent Activity

indieten recorded a Weigh In at 166.7 lb.
lllamnyp recorded a Weigh In at 161.8 lb.
Marktrusson recorded a Weigh In at 195.3 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
I need a miracle recorded a Journal Entry.
kattay supported Pixipi's Weigh In.
Stellaromagnoli recorded a Weigh In at 140.2 lb.
Markk1368 recorded a Weigh In at 167.6 lb.