BuffyBear's Journal, 03 April 2012

Weigh In record (no journal entry) for 03 April 2012
166.0 lb Lost so far: 20.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2012:
1287 kcal Fat: 89.83g | Prot: 87.60g | Carb: 33.24g.   Breakfast: brewed coffee, half and half, egg, brewed coffee, half and half. Lunch: hard boiled egg, Dole Salad, cheese, roast beef, Feta Dressing. Dinner: ground turkey, broccoli, rutabaga, cauliflower, asparagus, butter. Snacks/Other: brewed coffee, half and half, half and half, brewed coffee. more...
on diet Atkins   steady weight

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BuffyBear's Own Activity

BuffyBear commented on DairyKing's Journal Entry.
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BuffyBear recorded a Journal Entry.
BuffyBear recorded a Weigh In at 169.0 lb.

BuffyBear's Buddies

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Other Member Diet Recent Activity

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clattie recorded a Weigh In at 192.4 lb.
samanthawillia updated their Food Diary.
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