BuffyBear's Journal, 03 April 2012

Weigh In record (no journal entry) for 03 April 2012
166.0 lb Lost so far: 20.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2012:
1287 kcal Fat: 89.83g | Prot: 87.60g | Carb: 33.24g.   Breakfast: half and half, brewed coffee, half and half, brewed coffee, egg. Lunch: roast beef, Dole Salad, cheese, Feta Dressing, hard boiled egg. Dinner: rutabaga, butter, asparagus, cauliflower, ground turkey, broccoli. Snacks/Other: half and half, brewed coffee, half and half, brewed coffee. more...
on diet Atkins   steady weight

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BuffyBear recorded a Weight Entry at 196.0 lb.
BuffyBear recorded a Weight Entry at 196.4 lb.
BuffyBear recorded a Weight Entry at 197.2 lb.
BuffyBear recorded a Weight Entry at 198.4 lb.

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etheriau_test2 recorded a Weight Entry at 155.3 lb.
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Cb1006 recorded a Journal Entry.
sohck recorded a Weight Entry at 158.7 lb.
macampbell6 recorded a Weight Entry at 127.0 lb.
Fritzy 22 commented on their Journal Entry.
ShelbyCobra6 supported Amdanmol's Weight Entry.