BuffyBear's Journal, 03 April 2012

Weigh In record (no journal entry) for 03 April 2012
166.0 lb Lost so far: 20.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2012:
1287 kcal Fat: 89.83g | Prot: 87.60g | Carb: 33.24g.   Breakfast: egg, half and half, brewed coffee, brewed coffee, half and half. Lunch: hard boiled egg, Dole Salad, cheese, roast beef, Feta Dressing. Dinner: rutabaga, butter, asparagus, broccoli, cauliflower, ground turkey. Snacks/Other: brewed coffee, brewed coffee, half and half, half and half. more...
on diet Atkins   steady weight

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BuffyBear commented on Johanne's Journal Entry.
BuffyBear commented on Yolanda9179's Journal Entry.
BuffyBear commented on their Weigh In.
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Other Member Diet Recent Activity

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Ketomancer updated their Food Diary.