iamachristianjesusfreak's Journal, 03 April 2012

Weigh In record (no journal entry) for 03 April 2012
161.8 lb Lost so far: 27.2 lb.    Still to go: 46.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 April 2012:
1219 kcal Fat: 70.27g | Prot: 96.57g | Carb: 51.54g.   Breakfast: 2% Milk, Fresh White Grade A Large Eggs, Farmland Bacon, Sliced. Lunch: Fried Pork Chop, Cooked Asparagus (from Fresh). Snacks/Other: Creamy Peanut Butter, Whey Protein, Coffee, Bananas. more...
2196 kcal Activities & Exercise: Housework - 1 hour, Walking (brisk) - 4/mph - 57 minutes, Resting - 14 hours and 3 minutes, Sleeping - 8 hours. more...
on diet iamachristianjesusfreak's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



iamachristianjesusfreak's weight history


iamachristianjesusfreak's Recent Activity

iamachristianjesusfreak's Own Activity

iamachristianjesusfreak recorded a Weight Entry at 125.0 lb.

Following

aggie95 recorded a Journal Entry and a Weight Entry at 185.5 lb.
skwhite commented on SuccessThisTime58's Journal Entry.
HCB supported jimmiepop's Journal Entry.
Lizzie983 supported Diea's Journal Entry.

Other Member Diet Recent Activity

JMWilk updated their Food Diary.
Marta1961 recorded a Weight Entry at 173.2 lb.
mariana.nazarenko recorded a Weight Entry at 126.8 lb.
pakinamshedeed recorded a Weight Entry at 130.1 lb.
karithomas supported brunavj's Journal Entry.
Littlestz recorded a Weight Entry at 158.5 lb.
RiverRes supported AmazonAngel's Journal Entry.
loveshope26 supported jeffreysig's Weight Entry.