Natalie Olson's Journal, 03 April 2012

Weigh In record (no journal entry) for 03 April 2012
161.0 lb Lost so far: 1.0 lb.    Still to go: 21.0 lb.    Diet followed 100%.

Diet Calendar Entries for 03 April 2012:
1951 kcal Fat: 75.38g | Prot: 56.92g | Carb: 278.84g.   Breakfast: whole milk, almond butter, coffee, ezekiel bread, butter, blackstrap molasses, steel cut oats. Lunch: baby spinach, raisins, apple, feta, oil and vinegar, walnuts. Dinner: corn chips, brown rice, olive oil, black beans. Snacks/Other: orange, strawberry, banana. more...
2212 kcal Activities & Exercise: Sitting - 6 hours, Desk Work - 6 hours and 30 minutes, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Pure foods diet  

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anibat49 commented on their Journal Entry.
KualityE supported t_tothe_es's Weigh In.
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renedesigns recorded a Weigh In at 176.4 lb.
Mel_cache recorded a Weigh In at 178.0 lb.
koebsco recorded a Weigh In at 261.4 lb.
DebMora and anibat49 are now buddies.
kjacks82 recorded a Weigh In at 159.2 lb.