we350z's Journal, 03 April 2012

195.2 lb Lost so far: 0 lb.    Still to go: 15.2 lb.    Diet followed 100%.

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1894 kcal

Fat: 138.76g | Prot: 102.40g | Carb: 63.67g.   Breakfast: Large Egg, Asiago Cheese Bagel, Turkey Bacon Oscar Mayer, Ketchup, Butter, Colby Jack Cheese. Lunch: Mushrooms, Pork Shoulder, Jalapenos, Green Pepper, Red Pepper, Avocado, Tomato, Laughing Cow French Onion, Kraft Parmesan, Italian Dressing, Green Onions, Red Onion, Spinach. Dinner: Heinz Brown Mustard, Colby Jack Cheese, Broccoli, Mild Italian Chicken Sausage. Snacks/Other: Pork Rinds, Pepperoni Stix, Roasted Salted Almonds, Smokehouse Almonds. more...

2575 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...