Baldbro's Journal, 03 April 2012

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Weigh In record (no journal entry) for 03 April 2012

187.5 lb Lost so far: 12.5 lb. Still to go: 12.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 April 2012:

458 kcal

Fat: 5.92g | Prot: 11.44g | Carb: 101.24g. Snacks/Other: Golden Delicious Apples, Golden Delicious Apples, Golden Delicious Apples, Golden Delicious Apples, Special K Strawberry Protein Meal Bar. more...

2727 kcal

Activities & Exercise: Weight Training (moderate) - 25 minutes, Running - 7/mph - 30 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

losing 45.5 lb a week

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Baldbro's Journal, 03 April 2012

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