Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
sunnykate
Journal
24 Mar 10
sunnykate's Journal, 24 March 2010
sunnykate's Profile
< Previous Entry
|
Next Entry >
not bad since i ate out last night
119.0 lb
Lost so far:
1.0 lb
.
Still to go:
9.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 March 2010:
1617 kcal
Fat: 50.01g | Prot: 42.44g | Carb: 163.94g.
Breakfast:
honey nut shredded wheat.
Lunch:
diet coke, bbq sauce, Chicken Strips, french fries.
Dinner:
potato chips, red wine.
more...
2377 kcal
Activities & Exercise:
Hiking - 1 hour and 20 minutes, Golf (walking) - 3 hours, Walking (moderate) - 3/mph - 1 hour and 20 minutes, Resting - 10 hours and 20 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
sunnykate's weight history
view complete history