sunnykate's Journal, 24 March 2010

not bad since i ate out last night
119.0 lb Lost so far: 1.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 March 2010:
1617 kcal Fat: 50.01g | Prot: 42.44g | Carb: 163.94g.   Breakfast: honey nut shredded wheat. Lunch: diet coke, bbq sauce, Chicken Strips, french fries. Dinner:  potato chips, red wine. more...
2377 kcal Activities & Exercise: Hiking - 1 hour and 20 minutes, Golf (walking) - 3 hours, Walking (moderate) - 3/mph - 1 hour and 20 minutes, Resting - 10 hours and 20 minutes, Sleeping - 8 hours. more...
steady weight

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