GrandmaRose's Journal, 03 April 2012

Weigh In record (no journal entry) for 03 April 2012
239.0 lb Lost so far: 5.0 lb.    Still to go: 89.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 April 2012:
1190 kcal Fat: 38.50g | Prot: 45.00g | Carb: 169.00g.   Breakfast: Tim Horton's Cafe Mocha, Breakfast Bagel BELT. Dinner: Subway ham turkey sub, Lay's baked chips. more...
2780 kcal Activities & Exercise: Driving - 10 minutes, Sleeping - 7 hours, Resting - 15 hours and 50 minutes, Knitting - 1 hour. more...
on diet GrandmaRose's own diet   losing 5.6 lb a week

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