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feeling much better today. fiber suppliments...being very careful to try to get all my veggies in.
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191.0 lb
Lost so far: 31.4 lb.
Still to go: 41.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 March 2010:
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1180 kcal
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Fat: 87.48g | Prot: 62.94g | Carb: 41.69g.
Breakfast: chicken stock, 100% Whey Protein Powder, Almond Breeze Unsweetened Original. Lunch: deviled egg, chicken stock. Dinner: sour cream, butter, cabbage, green beans, ribs, parmesan cheese, cream, cauliflower, sugar free popcycle. Snacks/Other: deviled egg, metamucil, sugar free, cabbage. more...
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losing 3.5 lb a week
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