Weigh In record (no journal entry) for 03 April 2012
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193.0 lb
Lost so far: 25.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2012:
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864 kcal
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Fat: 21.57g | Prot: 46.53g | Carb: 119.12g.
Breakfast: Boiled Egg. Lunch: natures pride whole wheat bread, V-8 100% Vegetable Juice, Cafe Steamers Chicken Margherita. Snacks/Other: Original Harvest Peach Yogurt, Clementines. more...
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losing 1.8 lb a week
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chubbyman's weight history
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