moxell1's Journal, 03 April 2012

Weigh In record (no journal entry) for 03 April 2012
187.2 lb Lost so far: 38.8 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2012:
2081 kcal Fat: 66.22g | Prot: 215.97g | Carb: 168.59g.   Breakfast: Chicken (Skin Not Eaten), Grapefruit, Poblano Pepper, Light & Fit Yogurt, Blackberries, Onions, Chocolate Peanut Butter Protein Bar, LEAN CUISINE SALISBURY STEAK *, organic carrot, Red Bell Pepper, Chunk Light Tuna in Sunflower Oil, Gala Apples, Super Advanced Whey Protein - Strawberry, Weight Management Sugar Free Strawberry, Nonfat Vanilla Greek Yogurt (Chobani), Mega Man Sport, Whole Natural Almonds. more...
on diet moxell1's own diet  

     
 

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