packerdana's Journal, 03 April 2012

Weigh In record (no journal entry) for 03 April 2012
188.5 lb Lost so far: 6.5 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2012:
829 kcal Fat: 11.73g | Prot: 68.76g | Carb: 114.46g.   Breakfast: Mexican Chicken Soup, 6" Turkey Breast, Aldi Millville Vitality Red Berries Crunchy Rice & Wheat Flakes Cerial, Yogurt Parfait. more...
on diet packerdana's own diet  

     
 

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