Weigh In record (no journal entry) for 03 April 2012
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245.0 lb
Lost so far: 0 lb.
Still to go: 105.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2012:
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1869 kcal
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Fat: 73.48g | Prot: 79.09g | Carb: 225.97g.
Breakfast: Multi grain cheerios peanut butter, Milk (Nonfat). Lunch: Potato French Fries, Green Peas, Lite Ranch Dressing, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Mini Buffalo Ranch Chicken Sandwiches. Dinner: Burrito Supreme - Beef, Dorito Locos Tacos Supreme. more...
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3291 kcal
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Activities & Exercise:
Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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losing 10.5 lb a week
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