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11 3.8
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158.0 lb
Lost so far: 10.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2012:
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1525 kcal
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Fat: 74.65g | Prot: 52.07g | Carb: 44.14g.
Breakfast: Coffee with Milk, Coffee, Single Cream. Dinner: Single Cream, Olives, Cream Cheese Spread, Italian Pork Salami, Hard Parmesan Cheese, Fresh Ham. Snacks/Other: Green Olives, Single Cream, Sugar Free Jelly, Light Beer (Bottle), Cauliflower. more...
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2195 kcal
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Activities & Exercise:
Housework - 25 minutes, Shopping - 45 minutes, Driving - 40 minutes, Walking (moderate) - 3/mph - 30 minutes, Sitting - 7 hours, Sleeping - 8 hours, Resting - 6 hours and 40 minutes. more...
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losing 7.0 lb a week
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Anna555's weight history
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