blueygreeneyes's Journal, 03 April 2012

Weigh In record (no journal entry) for 03 April 2012
187.4 lb Lost so far: 52.1 lb.    Still to go: 27.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 April 2012:
1833 kcal Fat: 57.13g | Prot: 96.65g | Carb: 247.64g.   Breakfast: 100% Whole Grain Fiber Bread Multigrain, Bananas, Egg. Lunch: Latin Style Black Bean Soup, Black Bean Tamale Verde with Spanish Rice. Dinner: Pizza Sauce, Fresh Mozzarella, Pizza Crust, Albacore Tuna in Water (No Salt Added). Snacks/Other: Apples, Clif Bar - Chocolate Chip, Dry Roasted Almonds (Without Salt Added). more...
2196 kcal Activities & Exercise: Pilates - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet blueygreeneyes's own diet   gaining 2.9 lb a week



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