posterchild66's Journal, 03 April 2012

Oh ye of little faith. I always doubt indulgence day. Now I am at a nice low looking down the meat of my weight loss week! 228.4!

Yesterday was a good day. Got up early and took an hour long walk in the early morning. Unfortunately it was an especially stinky day in my country. It smelled like garbage laying on top of camel piss mixed in with some truck exhaust. Plus they are digging up my sidewalks I use still. Looks like they are making an exit ramp for a major road right through where I did my walks. It was a nice several mile long walkway (That is often used by cars, but that is another story). Now they are ruining it in the face of progress. I would get more use as a walkway.

Wife is ready to come home. I can tell from the tone of her emails she is really stressed out. Plus the last few times we tried to talk, there were bad connections on vonage. I will support her however I can.

Today is a scheduled normal workday. I could not justify sitting home more. My son is out of school, but he is almost 15 years old. He needs a little independence now and then. He will probably sleep almost until noon anyway, then play video games. Yesterday the only interactions we had were "What is to eat?" and "I am going out, see ya!". lol, teenagers.

Anyway, y'all have a great day!

Gratitude List:
228.4 lb Lost so far: 40.6 lb.    Still to go: 43.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2012:
1466 kcal Fat: 76.01g | Prot: 71.10g | Carb: 138.65g.   Breakfast: Honey Clusters Cereal, skimmed milk. Lunch: Lettuce Salad with Assorted Vegetables, Black Olives, ranch dressing, Toasted Sunflower Seeds (with Salt Added), kidney beans. Dinner: Roasted Broiled or Baked Chicken, Soft White Roll, olive oil. Snacks/Other: Cranberry Almond Flax Bar, 100 calorie lorna. more...
on diet posterchild66's own diet   losing 29.4 lb a week


I haven't weighed in for a while, but you have probably caught me...we'll see...I'll weigh in on Wednesday...maybe I'm down, but I have a feeling I gained while out of town...Later. 
02 Apr 12 by member: madjak30
I think we're SUPPOSED to doubt Indulgence Day. I too do it. :) However, just like you experience, results keep showing. Well done! Oh, and thanks for "painting that picture" of yesterday's scents. I appreciate it. :/ 
03 Apr 12 by member: kingkeld
Thanks Guys! Madjak, you will be ok. Traveling is tough sometimes, I am sure I would be hosed if I was on travel too. You have to do what you have to do to make money pal, times are tough.  
03 Apr 12 by member: posterchild66


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