Weigh In record (no journal entry) for 02 April 2012
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141.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2012:
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2057 kcal
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Fat: 63.84g | Prot: 161.50g | Carb: 217.10g.
Breakfast: Tangy Tomato & Cucumber Salad, Diet Cheesecake, Caffe Latte (Grande), Red Raspberry Jam, Sour Cream, Organic Gala Apples. Lunch: Quinoa, Ahi Tuna Steaks. Dinner: Radishes, Oikos Organic Vanilla Greek Yogurt, Fish and Vegetable Soup (Sopa De Pescado). Snacks/Other: Mixed Nuts, Medjool Dates, Strawberries, Baby Kiwi, Peanut Butter, UNJury Protein Powder, Milk (1% Lowfat with Added Vitamin A), Genuine Muscle Milk. more...
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gaining 0.0 lb a week
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