IRISHHEART's Journal, 02 April 2012

Weigh In record (no journal entry) for 02 April 2012
218.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 April 2012:
1077 kcal Fat: 52.65g | Prot: 57.20g | Carb: 98.00g.   Breakfast: Cheddar Cheese, Cremora Non-Dairy Coffee Creamer, Agave Nectar, Egg Beaters southwest. Lunch: Broccoli & Cheese Stuffed Chicken Breast. Dinner: Prime Rib, Chicken & Sausage Gumbo Soup, Goldfish Baby Cheddar Snack Crackers, Sweet or Dark Chocolate. Snacks/Other: Chocolate Chip Cookie Dough Premium Ice Cream Cups. more...
on diet IRISHHEART's own diet   gaining 7.0 lb a week

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