ToHaveOrToBe's Journal, 02 April 2012

Blah. Darn it!
136.0 lb Lost so far: 3.5 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 April 2012:
1743 kcal Fat: 61.39g | Prot: 87.02g | Carb: 131.64g.   Breakfast: Bacon, Egg, Sesame Bagel. Lunch: Mayonnaise, Deli Fresh Oven Roasted Shaved Browned Turkey Breast, Wheat Bread (Includes Wheat Berry). Dinner: Cabernet Sauvignon Wine, Multi-Grain Sandwich Thins, Beef Patties with Swiss Cheese and Portabella. more...
1709 kcal Activities & Exercise: Walking (moderate) - 3/mph - 10 minutes, Running (jogging) - 5/mph - 24 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
gaining 0.6 lb a week

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