sashpaw's Journal, 02 April 2012

Weigh In record (no journal entry) for 02 April 2012
125.0 lb Lost so far: 4.6 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 April 2012:
1634 kcal Fat: 105.19g | Prot: 67.04g | Carb: 102.72g.   Breakfast: Chocolate Chocolate Chunk Cookie, Cool Whip, Grapefruit (Pink and Red). Lunch: Natural Oven Roasted Almonds - Sea Salt, Sugar Free Jello, Superfruit Berry Vinaigrette, Baby Spring Mix. Dinner: Sauteed Onions, Pork Chops (Center Loin, Bone-In, Cooked, Broiled). Snacks/Other: Oven Roasted Turkey Breast, Horseradish Cheddar Cheese, Everlasting Gobstoppers Jawbreakers, Baby Ruth (Fun Size). more...
gaining 0.9 lb a week

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