keresa's Journal, 02 April 2012

Weigh In record (no journal entry) for 02 April 2012
184.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 April 2012:
1740 kcal Fat: 43.24g | Prot: 48.96g | Carb: 264.48g.   Breakfast: Sandwich with Egg, Bacon & Cheese, Coffee with Cream and Sugar. Lunch: Italian Pasta Salad, Italian Salad Dressing. Dinner: Roasted Broiled or Baked Chicken, Instant Brown Rice, Green Snap Beans (Frozen). Snacks/Other: Charms Blow Pop. more...
on diet keresa's own diet   gaining 0.3 lb a week

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