dougeroonie's Journal, 24 March 2010

Weigh In record (no journal entry) for 24 March 2010
209.0 lb Lost so far: 7.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2010:
2159 kcal Fat: 34.19g | Prot: 102.64g | Carb: 253.49g.   Breakfast: Raisin Bran, Organic Nonfat Milk, 100% Orange Juice, Right Nutrition Awaken Coffee. Lunch: Chicken Breast, Baby-Cut Carrots. Dinner: Genuine Draft Light Beer, Refried Beans, Tortilla Corn Chips, Chicken Burritos. Snacks/Other: Extra Calories, Banana, Red Delicious Apple (Large), Light Cheese Heads String Cheese Sticks, Nonfat Blueberry Greek Yogurt. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dougeroonie's own diet



dougeroonie's weight history


dougeroonie's Recent Activity

dougeroonie's Own Activity

dougeroonie recorded a Weigh In at 209.7 lb.
dougeroonie recorded a Weigh In at 209.6 lb.
dougeroonie recorded a Weigh In at 210.3 lb.
dougeroonie recorded a Weigh In at 211.4 lb.

dougeroonie's Buddies

No recent activity.

Other Member Diet Recent Activity

Kimberly Kraft recorded a Weigh In at 134.8 lb.
roxygr2172 supported nb girl's Journal Entry.
lalac4 added NorahWynn's Sweet Oopsie Rolls recipe to their cook book.
saksma recorded a Weigh In at 160.2 lb.
RikuHearts updated their Food Diary.
Hannah Smith recorded a Weigh In at 159.6 lb.
ChrisComedy supported TAIC69's Journal Entry.
Johnnyarauz recorded a Journal Entry and a Weigh In at 201.5 lb.