dougeroonie's Journal, 24 March 2010

Weigh In record (no journal entry) for 24 March 2010
209.0 lb Lost so far: 7.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2010:
2159 kcal Fat: 34.19g | Prot: 102.64g | Carb: 253.49g.   Breakfast: Organic Nonfat Milk, 100% Orange Juice, Raisin Bran, Right Nutrition Awaken Coffee. Lunch: Baby-Cut Carrots, Chicken Breast. Dinner: Tortilla Corn Chips, Refried Beans, Chicken Burritos, Genuine Draft Light Beer. Snacks/Other: Banana, Extra Calories, Light Cheese Heads String Cheese Sticks, Red Delicious Apple (Large), Nonfat Blueberry Greek Yogurt. more...

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ChefG recorded a Weigh In at 198.6 lb.
carmensa69 recorded a Weigh In at 163.0 lb.
warrenjrose updated their Exercise Diary.
wog2003 commented on their Weigh In.
durlon replied to their post - Second month, only 1 lb lost.
RobynByrd1971 commented on Deb_N's Journal Entry.
Teacher Try commented on their Journal Entry.
ammittai updated their Food Diary.