dougeroonie's Journal, 24 March 2010

Weigh In record (no journal entry) for 24 March 2010
209.0 lb Lost so far: 7.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2010:
2159 kcal Fat: 34.19g | Prot: 102.64g | Carb: 253.49g.   Breakfast: Organic Nonfat Milk, Right Nutrition Awaken Coffee, 100% Orange Juice, Raisin Bran. Lunch: Chicken Breast, Baby-Cut Carrots. Dinner: Tortilla Corn Chips, Refried Beans, Genuine Draft Light Beer, Chicken Burritos. Snacks/Other: Extra Calories, Banana, Red Delicious Apple (Large), Nonfat Blueberry Greek Yogurt, Light Cheese Heads String Cheese Sticks. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dougeroonie's own diet



dougeroonie's weight history


dougeroonie's Recent Activity

dougeroonie's Own Activity

dougeroonie recorded a Weigh In at 205.8 lb.
dougeroonie recorded a Weigh In at 204.5 lb.
dougeroonie recorded a Weigh In at 205.1 lb.
dougeroonie recorded a Weigh In at 205.5 lb.

dougeroonie's Buddies

No recent activity.

Other Member Diet Recent Activity

jackstoltman recorded a Weigh In at 172.0 lb.
Somebody Else recorded a Journal Entry.
hjenliu recorded a Weigh In at 133.3 lb.
Triathelete updated their Exercise Diary.
hawksurprize updated their Food Diary.
a6s recorded a Journal Entry and a Weigh In at 181.4 lb.
itsallwillpower updated their Food Diary.
SamHX1 recorded a Weigh In at 216.9 lb.