dougeroonie's Journal, 24 March 2010

Weigh In record (no journal entry) for 24 March 2010
209.0 lb Lost so far: 7.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2010:
2159 kcal Fat: 34.19g | Prot: 102.64g | Carb: 253.49g.   Breakfast: Organic Nonfat Milk, 100% Orange Juice, Right Nutrition Awaken Coffee. Lunch: Chicken Breast, Baby-Cut Carrots. Dinner: Tortilla Corn Chips, Chicken Burritos, Refried Beans, Genuine Draft Light Beer. Snacks/Other: Light Cheese Heads String Cheese Sticks, Red Delicious Apple (Large), Banana, Nonfat Blueberry Greek Yogurt, Extra Calories. more...
on diet dougeroonie's own diet   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dougeroonie's weight history


dougeroonie's Recent Activity

dougeroonie's Own Activity

dougeroonie recorded a Weigh In at 210.5 lb.
dougeroonie recorded a Weigh In at 210.8 lb.

dougeroonie's Buddies

No recent activity.

Other Member Diet Recent Activity

Sarah1950 supported javaman222's Journal Entry.
Lilyblues22 recorded a Weigh In at 155.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Catgirl14 commented on their Journal Entry.
Tigerbalm recorded a Weigh In at 165.1 lb.
Turneim updated their Food Diary.
warrenwinter commented on John10251's Journal Entry.
Anchang updated their Food Diary.