dougeroonie's Journal, 24 March 2010

Weigh In record (no journal entry) for 24 March 2010
209.0 lb Lost so far: 7.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2010:
2159 kcal Fat: 34.19g | Prot: 102.64g | Carb: 253.49g.   Breakfast: Organic Nonfat Milk, 100% Orange Juice, Right Nutrition Awaken Coffee. Lunch: Chicken Breast, Baby-Cut Carrots. Dinner: Tortilla Corn Chips, Chicken Burritos, Refried Beans, Genuine Draft Light Beer. Snacks/Other: Light Cheese Heads String Cheese Sticks, Red Delicious Apple (Large), Banana, Nonfat Blueberry Greek Yogurt, Extra Calories. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dougeroonie's own diet



dougeroonie's weight history


dougeroonie's Recent Activity

dougeroonie's Own Activity

No recent activity.

dougeroonie's Buddies

No recent activity.

Other Member Diet Recent Activity

BIGHOUSE commented on their Weigh In.
88elizabethcady88 recorded a Journal Entry and a Weigh In at 173.6 lb.
warrenwinter commented on their Journal Entry.
ZellaSky0086 recorded a Weigh In at 279.5 lb.
curlycherylann recorded a Weigh In at 141.6 lb.
pandasmom commented on klaffey's Weigh In.
inat13 recorded a Weigh In at 129.2 lb.
notelaine supported Panigale1199's Journal Entry.