Weigh In record (no journal entry) for 02 April 2012
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140.2 lb
Lost so far: 5.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2012:
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1013 kcal
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Fat: 23.92g | Prot: 67.04g | Carb: 72.91g.
Breakfast: rockstar. Lunch: jack links tender cuts, zen party mix. Dinner: gin, beer , cornstarch, parm, melange, pam, pasta sauce, chicken breast. more...
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2017 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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losing 5.6 lb a week
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klbarcaskey's weight history
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