Weigh In record (no journal entry) for 02 April 2012
|
201.5 lb
Lost so far: 8.5 lb.
Still to go: 51.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 April 2012:
|
445 kcal
|
Fat: 6.95g | Prot: 47.14g | Carb: 57.71g.
Breakfast: Coffee. Lunch: Asparagus, Chicken Breast. Dinner: Tomatoes, Tilapia (Fish). Snacks/Other: Asparagus, Strawberries, Fuji Apples. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Revlindag's weight history
|