Lisa Kay's Journal, 02 April 2012

Weigh In record (no journal entry) for 02 April 2012
167.0 lb Lost so far: 17.0 lb.    Still to go: 15.0 lb.    Diet followed poorly.

Diet Calendar Entry for 02 April 2012:
1602 kcal Fat: 100.66g | Prot: 144.80g | Carb: 30.53g.   Breakfast: Fried Egg, sausage links . Lunch: Salmon Sashimi, Tuna Sashimi, cucumber, cheddar cheese, marcona almonds. Dinner: tuna fish, Duke's mayonnaise. Snacks/Other: caramel double chocolate crunch, Dark Chocolate Bar with Stevia. more...
on diet Atkins  

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Lisa Kay's weight history


Lisa Kay's Recent Activity

Lisa Kay's Own Activity

Lisa Kay replied to Lucy_Maria UK's challenge post - SSS - Tuesday, May 24.
Lisa Kay replied to Lucy_Maria UK's challenge post - SSS - Monday May 23.
Lisa Kay recorded a Weigh In at 197.6 lb.
Lisa Kay replied to wholefoodnut's challenge post - $$$ Saturday May 21.

Lisa Kay's Buddies

redgirl1974 commented on their Journal Entry.
sierra1167 supported nyhardhat's Journal Entry.
glen recorded a Journal Entry.

Other Member Diet Recent Activity

notelaine commented on glen's Journal Entry.
FiveTwoCowboy recorded a Journal Entry.
kathleenscanlan supported Kppgreen's Journal Entry.
bphodgesus supported Hezhturann's Journal Entry.
jimmiepop supported Becca P's Journal Entry.
jorge loco updated their Food Diary.
dcmyers recorded a Weigh In at 150.0 lb.
Tinareese1998 recorded a Weigh In at 295.4 lb.