Lisa Kay's Journal, 02 April 2012

Weigh In record (no journal entry) for 02 April 2012
167.0 lb Lost so far: 17.0 lb.    Still to go: 15.0 lb.    Diet followed poorly.

Diet Calendar Entry for 02 April 2012:
1602 kcal Fat: 100.66g | Prot: 144.80g | Carb: 30.53g.   Breakfast: sausage links , Fried Egg. Lunch: cheddar cheese, marcona almonds, Tuna Sashimi, Salmon Sashimi, cucumber. Dinner: tuna fish, Duke's mayonnaise. Snacks/Other: Dark Chocolate Bar with Stevia, caramel double chocolate crunch. more...
on diet Atkins  



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Lisa Kay recorded a Weigh In at 191.2 lb.

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