Lisa Kay's Journal, 02 April 2012

Weigh In record (no journal entry) for 02 April 2012
167.0 lb Lost so far: 17.0 lb.    Still to go: 15.0 lb.    Diet followed poorly.

Diet Calendar Entry for 02 April 2012:
1602 kcal Fat: 100.66g | Prot: 144.80g | Carb: 30.53g.   Breakfast: Fried Egg, sausage links . Lunch: Salmon Sashimi, Tuna Sashimi, cucumber, cheddar cheese, marcona almonds. Dinner: tuna fish, Duke's mayonnaise. Snacks/Other: caramel double chocolate crunch, Dark Chocolate Bar with Stevia. more...
on diet Atkins   steady weight

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heidij123 supported Becc@'s Journal Entry.
Arrevanthas recorded a Journal Entry and a Weight Entry at 226.8 lb.
TOFU updated their Food Diary.

Other Member Diet Recent Activity

fernandazun recorded a Weight Entry at 167.8 lb.
luthyjd recorded a Weight Entry at 247.6 lb.
thenester supported debralisberg55's Journal Entry.
tjborgman recorded a Weight Entry at 173.4 lb.
PeachTeach525 recorded a Weight Entry at 157.4 lb.
snooks34 recorded a Weight Entry at 208.0 lb.
hightrajectory recorded a Journal Entry and a Weight Entry at 174.0 lb.
kswift93 recorded a Weight Entry at 283.2 lb.