Lisa Kay's Journal, 02 April 2012

Weigh In record (no journal entry) for 02 April 2012
167.0 lb Lost so far: 17.0 lb.    Still to go: 15.0 lb.    Diet followed poorly.

Diet Calendar Entry for 02 April 2012:
1602 kcal Fat: 100.66g | Prot: 144.80g | Carb: 30.53g.   Breakfast: sausage links , Fried Egg. Lunch: cheddar cheese, cucumber, marcona almonds, Tuna Sashimi, Salmon Sashimi. Dinner: tuna fish, Duke's mayonnaise. Snacks/Other: caramel double chocolate crunch, Dark Chocolate Bar with Stevia. more...
on diet Atkins  

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Lisa Kay's Own Activity

Lisa Kay recorded a Weigh In at 172.0 lb.
Lisa Kay replied to BeckyBaby65too's challenge post - Sassy Sistas Phase #1 Monday July 14th.
Lisa Kay replied to Tops4life's challenge post - Set Your WK3 Goal.
Lisa Kay replied to BeckyBaby65too's challenge post - Sassy Sistas Phase#1 Friday July 11th.

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PinkRose88 commented on wholefoodnut's Journal Entry.
jparlett and Keebzie are now buddies.

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graymadder updated their Exercise Diary.
PinkRose88 commented on wholefoodnut's Journal Entry.
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