Lisa Kay's Journal, 02 April 2012

Weigh In record (no journal entry) for 02 April 2012
167.0 lb Lost so far: 17.0 lb.    Still to go: 15.0 lb.    Diet followed poorly.

Diet Calendar Entry for 02 April 2012:
1602 kcal Fat: 100.66g | Prot: 144.80g | Carb: 30.53g.   Breakfast: sausage links , Fried Egg. Lunch: cheddar cheese, cucumber, marcona almonds, Salmon Sashimi, Tuna Sashimi. Dinner: Duke's mayonnaise, tuna fish. Snacks/Other: caramel double chocolate crunch, Dark Chocolate Bar with Stevia. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Virgin Diet by JJ Virgin

Other Journals for Atkins



Lisa Kay's weight history


Lisa Kay's Recent Activity

Lisa Kay's Own Activity

No recent activity.

Lisa Kay's Buddies

Pterath commented on their Journal Entry.
glen commented on HCB's Journal Entry.
losinit1655 updated their Food Diary.

Other Member Diet Recent Activity

ldemaria updated their Food Diary.
DairyKing commented on their Journal Entry.
mrhodes1 recorded a Weigh In at 166.0 lb.
poohle commented on their Journal Entry.
Da Judge recorded a Weigh In at 309.0 lb.
NatashaChiara recorded a Weigh In at 193.4 lb.
HabsRno1 recorded a Weigh In at 190.2 lb.
Pterath commented on their Journal Entry.