Lisa Kay's Journal, 02 April 2012

Weigh In record (no journal entry) for 02 April 2012
167.0 lb Lost so far: 17.0 lb.    Still to go: 15.0 lb.    Diet followed poorly.

Diet Calendar Entry for 02 April 2012:
1602 kcal Fat: 100.66g | Prot: 144.80g | Carb: 30.53g.   Breakfast: Fried Egg, sausage links . Lunch: Salmon Sashimi, Tuna Sashimi, cucumber, marcona almonds, cheddar cheese. Dinner: Duke's mayonnaise, tuna fish. Snacks/Other: caramel double chocolate crunch, Dark Chocolate Bar with Stevia. more...
on diet Atkins  

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Rindaloo commented on their Journal Entry.
losinit1655 supported PiercedNerd's Journal Entry.
glen commented on FrankieBluEyes's Journal Entry.

Other Member Diet Recent Activity

serwanmahmud updated their Exercise Diary.
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maurined recorded a Journal Entry and a Weigh In at 316.5 lb.
Zatskya supported dialla3201's Journal Entry.
ShrinkingMinky recorded a Weigh In at 136.2 lb.