Lisa Kay's Journal, 02 April 2012

Weigh In record (no journal entry) for 02 April 2012
167.0 lb Lost so far: 17.0 lb.    Still to go: 15.0 lb.    Diet followed poorly.

Diet Calendar Entry for 02 April 2012:
1602 kcal Fat: 100.66g | Prot: 144.80g | Carb: 30.53g.   Breakfast: Fried Egg, sausage links . Lunch: Salmon Sashimi, Tuna Sashimi, cucumber, marcona almonds, cheddar cheese. Dinner: Duke's mayonnaise, tuna fish. Snacks/Other: caramel double chocolate crunch, Dark Chocolate Bar with Stevia. more...
on diet Atkins  

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Lisa Kay's weight history


Lisa Kay's Recent Activity

Lisa Kay's Own Activity

Lisa Kay replied to BeckyBaby65too's challenge post - Sassy Sista's PH 2, Tuesday, Oct 14th.
Lisa Kay replied to BeckyBaby65too's challenge post - Sassy Sistas Phase #2 - Friday, October 10.
Lisa Kay supported Healthymom0000's Weigh In.
Lisa Kay recorded a Weigh In at 178.6 lb.

Lisa Kay's Buddies

MaineDonna recorded a Journal Entry.
Tops4life replied to always4me's challenge post - Saturday October 25 .
KellyM25 replied to BeckyBaby65too's challenge post - Did you know?.

Other Member Diet Recent Activity

Beck69 recorded a Weigh In at 125.0 lb.
coderfi recorded a Weigh In at 155.6 lb.
quidipharto recorded a Journal Entry.
LoadGod recorded a Journal Entry.
Khikha2 updated their Exercise Diary.
chneal recorded a Weigh In at 174.5 lb.
Rob85 recorded a Weigh In at 222.8 lb.
Griffido recorded a Weigh In at 211.2 lb.