Lisa Kay's Journal, 02 April 2012

Weigh In record (no journal entry) for 02 April 2012
167.0 lb Lost so far: 17.0 lb.    Still to go: 15.0 lb.    Diet followed poorly.

Diet Calendar Entry for 02 April 2012:
1602 kcal Fat: 100.66g | Prot: 144.80g | Carb: 30.53g.   Breakfast: Fried Egg, sausage links . Lunch: Salmon Sashimi, Tuna Sashimi, cucumber, cheddar cheese, marcona almonds. Dinner: tuna fish, Duke's mayonnaise. Snacks/Other: caramel double chocolate crunch, Dark Chocolate Bar with Stevia. more...
on diet Atkins   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Virgin Diet by JJ Virgin



Lisa Kay's weight history


Lisa Kay's Recent Activity

Lisa Kay's Own Activity

Lisa Kay recorded a Weigh In at 199.6 lb.

Lisa Kay's Buddies

heidij123 updated their Exercise Diary.
Giannis100 and Bible Bliss are now buddies.

Other Member Diet Recent Activity

Ms arnold recorded a Weigh In at 192.4 lb.
mskestrela commented on dboza's Weigh In.
ravens1970 updated their Exercise Diary.
Regina2007 recorded a Weigh In at 217.0 lb.
Dakrose7853 supported Samuli Vaananen's Weigh In.
HawgFan1 recorded a Weigh In at 233.0 lb.
Samuli Vaananen recorded a Weigh In at 158.7 lb.
RobinVWeiner updated their Food Diary.