Lisa Kay's Journal, 02 April 2012

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Weigh In record (no journal entry) for 02 April 2012

167.0 lb Lost so far: 17.0 lb. Still to go: 15.0 lb. Diet followed poorly.

Diet Calendar Entry for 02 April 2012:

1602 kcal

Fat: 100.66g | Prot: 144.80g | Carb: 30.53g. Breakfast: Fried Egg, sausage links . Lunch: Salmon Sashimi, Tuna Sashimi, cucumber, marcona almonds, cheddar cheese. Dinner: Duke's mayonnaise, tuna fish. Snacks/Other: caramel double chocolate crunch, Dark Chocolate Bar with Stevia. more...

on diet Atkins


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	updated their Exercise Diary.
	recorded a weigh in at 197.6 lb.
	updated their Exercise Diary.
	updated their Exercise Diary.

Lisa Kay's Buddies

	southernldy recorded a journal.
	Losin25 recorded a weigh in at 166.6 lb.
	rksoup updated their Food Diary.

Atkins Recent Activity

	PaganLogic1974 recorded a weigh in at 208.0 lb.
	jordy_red recorded a weigh in at 218.9 lb.
	taptele updated their Food Diary.
	kimjinxie commented on DairyFarmersWife's journal.
	TBrush recorded a weigh in at 147.0 lb.
	slim6 recorded a weigh in at 162.6 lb.
	lisamn recorded a weigh in at 157.0 lb.
	col001 recorded a weigh in at 173.1 lb.

Lisa Kay's Journal, 02 April 2012

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