Lisa Kay's Journal, 02 April 2012

Weigh In record (no journal entry) for 02 April 2012
167.0 lb Lost so far: 17.0 lb.    Still to go: 15.0 lb.    Diet followed poorly.

Diet Calendar Entry for 02 April 2012:
1602 kcal Fat: 100.66g | Prot: 144.80g | Carb: 30.53g.   Breakfast: Fried Egg, sausage links . Lunch: Salmon Sashimi, Tuna Sashimi, cucumber, cheddar cheese, marcona almonds. Dinner: tuna fish, Duke's mayonnaise. Snacks/Other: caramel double chocolate crunch, Dark Chocolate Bar with Stevia. more...
on diet Atkins  

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glen commented on notelaine's Journal Entry.
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MaineDonna and ladyblackswan are now buddies.
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Other Member Diet Recent Activity

HollyinAL recorded a Weigh In at 160.6 lb.
durka recorded a Weigh In at 217.4 lb.
mdatek supported Planet V's Journal Entry.
philsusa1 recorded a Weigh In at 198.6 lb.
nolakat recorded a Weigh In at 118.2 lb.
pastrd recorded a Journal Entry and a Weigh In at 170.0 lb.
northernmusician commented on mahjohn's Weigh In.
Rguarino recorded a Weigh In at 165.2 lb.