cath917's Journal, 02 April 2012

216.6 lb Lost so far: 23.4 lb.    Still to go: 36.6 lb.    Diet followed reasonably well.

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1150 kcal

Fat: 47.22g | Prot: 60.23g | Carb: 126.29g.   Breakfast: orange. Lunch: turkey noodle soup, light bread, fat free american cheese, butter with canola oil. Dinner: brown sugar, butter, squash, sweet potato, steak. Snacks/Other: light yogurt yoplait. more...

2527 kcal

Activities & Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...