Petersanook's Journal, 24 March 2010

Weigh In record (no journal entry) for 24 March 2010
160.5 lb Lost so far: 0.4 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 March 2010:
967 kcal Fat: 7.07g | Prot: 19.98g | Carb: 91.81g.   Lunch: Onion Soup (Canned, Condensed), Regular Coffee. Dinner: Budweiser Beer, Fruit Punch (Alcoholic). more...
2175 kcal Activities & Exercise: Exercise machine (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet Petersanook's own diet   losing 6.2 lb a week

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